Support for women shaped by stress, trauma and long seasons of survival

A trauma-informed wellness practitioner offering private 1:1 support, informed by master’s-level training in clinical psychology.

My work sits at the intersection of psychological insight, nervous system awareness, and the real demands placed on women during long seasons of responsibility.

I support women who are holding a great deal — emotionally, professionally, and relationally — and who are ready for a steadier, more self-trusting way forward.

Lori L. Neer, MS

Psychologically informed wellness & leadership support for women

Services

Private 1:1 Wellness Support

This work is offered through individual, non-clinical sessions designed to support steadier regulation, insight, and internal capacity in the context of ongoing life stressors. My approach is trauma-informed support, psychologically grounded, and rooted in an understanding of how long seasons of survival shape the nervous system, identity, and sense of self.

Sessions are reflective and integrative in nature. Rather than focusing on diagnosis or treatment, the work centers on awareness, regulation, meaning-making, and strengthening one’s ability to move through life with greater steadiness and self-trust

What This Support May Include

  • Nervous system–informed support for chronic stress and dysregulation

  • Space to slow down, reflect, and integrate lived experience

  • Psychologically informed insight without clinical intervention

  • Support during identity transitions, burnout, or long-term responsibility

  • Gentle development of internal capacity and self-attunement

The work adapts to where you are — there is no prescribed agenda or performance expectation.

This May Be a Good Fit If You Are:

  • Navigating long-term stress, burnout, or emotional fatigue

  • Carrying layered personal, relational, or professional responsibility

  • Seeking psychologically informed support outside of therapy

  • Wanting a grounded, reflective space rather than advice or coaching tactics

  • Looking to reconnect with yourself in a steady, non-pathologizing way

What This Work Is Not

  • This is not therapy or counseling

  • This is not crisis or emergency mental health care

  • This does not include diagnosis, treatment, or clinical intervention

If you are experiencing acute distress or require clinical mental health services, working with a licensed provider is recommended.

Working Together

Support is offered through private 1:1 sessions. Frequency and pacing are determined collaboratively, based on your needs and capacity.

If this approach resonates, you’re invited to schedule a session below.

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How I work

In practice, my work is grounded in psychological insight, nervous system awareness, and respect for lived experience. I offer support that is steady, collaborative and non-pathologizing in its lens.

Together, we slow things down enough to notice what’s happening beneath the surface and move forward in a way that is sustainable and not depleting.

This work is relational, not prescriptive

You are not analyzed, corrected or pushed toward change before you’re ready. We move in a way that respects capacity and timing allowing change to emerge.

My pricing

Sessions and Packages

1:1 Wellness Session

60 minutes — $135.00

Individual sessions are tailored to your needs and may include grounding practices, nervous system regulation, reflective inquiry, and practical insights that support regulation, clarity and forward movement.

Support Packages

Packages offer a supportive container for those who benefit from continuity and rhythm over time.

Foundational Support Package

3 Sessions — $385.00

Designed for short-term support, clarity, and momentum.

Ideal for navigating transitions, stress patterns, or establishing steadier rhythms.

Extended Support Package

6 Sessions — $750.00

A deeper container for ongoing integration and sustainable change.

Best for those wanting consistency, accountability, and space for layered work over time.

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Support that meets you where you are

Book a 1:1 Wellness Session

Sessions are offered virtually or by phone depending on your comfort and preference and are scheduled manually to ensure a thoughtful, personalized experience.

To request an session, please click the button below and share:

  • Your availability over the next 1–2 weeks

  • Whether you’re seeking a single session or ongoing support

Once your request is received, you’ll be contacted by email to confirm a session time and complete payment via PayPal.

Sessions are reserved upon payment.

This work is about creating space to slow down, recalibrate and respond with intention instead of urgency. Whether you’re navigating stress, transition or emotional fatigue, we’ll focus on practical tools and steady support that you can actually carry forward.